FREE yourself from BINGE EATING…

NO FOOD & BODY OBSESSION ANY MORE!

Ready to be BINGE EATING FREE?

Get the 7 BINGE EATING FREE Principles that helped me and thousands of women to break out of the binge eating cycle

About the Author

Christina Daidone BSc, LLM works as a Certified Mind Body Eating Coach and Eating Disorder Recovery Coach based in London/UK. Her approach towards supporting people in overcoming their eating and body challenges is based on the Dynamic Eating Psychology and the science behind intuitive eating and exercising.

Her primary focus on people’s mental health, rather than solely working on the physical surface, has not only helped herself in overcoming her own eating struggles but has also impacted many people’s lives in seeing food and their body from a different perspective.

Read more about Christina Daidone here.

Are you also tired of…

➤  Going from one diet to another and eventually realizing that none of them works

➤  Spending hours in the gym to compensate for the consumed calories during a binge 

➤  Spending all the money on food that you could invest into something else

➤  Feeling guilty, depressed and exhausted after binging out on food

➤  Feeling swollen, constipated and bloated the morning after a binge night

Cancelling meetings, dates and holidays because you have binged

 

You finally want to…

➤ Lose the weight and keep it off

➤ Feel relaxed around food

➤ Feel comfortable in your body

➤ Go on holidays without fearing food

➤ Stop the scale from controlling your life 

➤ Stop the feeling of being a failure 

➤ Live the life that you deserve

Even if you don’t believe in yourself yet - I do believe in you!

Even if you don’t believe in yourself yet - I do believe in you!

If I was able to overcome my struggles with eating for almost a decade, then you are also able to do that!

I know how hard and devastating it is. I’ve been there and I went through all of it. I dropped out of university for almost 2 years because I couldn’t study any more or do anything else than focusing on food and my body. My binges and obsession with food and my body controlled me.

I know the feeling of having food hangovers after a binge night, I know the stomach pain and bloating, as well as the water retention all over your body. I know the guilty feelings that you experience and that tell you, you have failed in your life and that you don’t deserve food the day after.

You can read my full personal story in the ebook. But let me tell you that there’s light at the end of the tunnel! And there’s a life after an eating disorder and a higher power waiting for all of you!  

If I was able to overcome my struggles with eating for almost a decade, then you are also able to do that!

I know how hard and devastating it is. I’ve been there and I went through all of it. I dropped out of university for almost 2 years because I couldn’t study any more or do anything else than focusing on food and my body. My binges and obsession with food and my body controlled me.

I know the feeling of having food hangovers after a binge night, I know the stomach pain and bloating, as well as the water retention all over your body. I know the guilty feelings that you experience and that tell you, you have failed in your life and that you don’t deserve food the day after.

You can read my full personal story in the ebook. But let me tell you that there’s light at the end of the tunnel! And there’s a life after an eating disorder and a higher power waiting for all of you!  

IF I WAS ABLE TO OVERCOME BINGE EATING, THEN YOU CAN DO TOO.

✔︎ YOU ARE NOT BROKEN – You don’t need to be fixed because your binge eating is not a disease or medical condition.

✔︎ YOU ARE NOT A BINGE EATER – You do binge eat which means you have an unwanted eating behavior but that is not your identity.

✔︎ FIGHTING THE BINGE DOESN’T HELP – Because the binge is just a symptom but not the main issue. 

✔︎ FOOD RESTRICTION DOESN’T WORK – If it has worked, it would have worked already a long time ago. It’s time for a different approach that gives you different results.

Are You Ready For The 7 Principles For Achieving Your Personal Breakthrough With Binge Eating?

Check Out Our Testimonials

Personally, I have always known that binge-eating is a ‘symptom‘. And that the root-cause something else. And any problems that have an underlying root-cause for me cannot be uncovered without seeking someone one-to-one. Christina’s principles how to work with people and see this topic caught my attention as this was new for me compared to my previous experiences. I am now an advocate for seeking more personal awareness in life and knowledge. Therefore this is probably my biggest take away. I would recommend everyone who wants to raise their awareness on their issue to seek Christina out. It is always a bonus when the person has recovered from the same issue. There is an instant sense of connection.

Ann A., Australia
After reading Christina’s book, there was one thing that I love about her approach. She doesn’t follow the common dogmas of counting calories and calorie restriction. She was trying to let us understand that the binge eating is not the problem but most of the time a pointer to an underlying issue we need to check out. It also helps us to understand that the fitness industry has made it look like everything works for everyone, and this is not the case. Everyone has what works for them. Finally, we were taught self-acceptance as an essential factor that would help us overcome Binge eating. Overall it is very informative and straight to the point with sections highlighting the overall context of the book – the initial an overall summary and the final, a bit of advice to top it all. Thanks.
Joan B., USA