PSYCHOLOGY OF EATING
Christina Daidone

7 Tips To Reduce Bloating

. At one time or another, many of us have dealt with the embarrassment of bloating. A swollen belly can make you feel like you’ve

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PSYCHOLOGY OF EATING
Christina Daidone

HOW TO OVERCOME BINGE EATING DISORDER

Facts about Binge Eating Disorder: When people think about eating disorders, they often think about underweight people whose bones are visibly standing out. Unfortunately, that

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INTUITIVE EXERCISE
Christina Daidone

INTUITIVE EXERCISE

In today’s fitness-obsessed world, we often adopt the mindset that working out is a „MUST“. In order lose weight, to be happy and to look

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