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EVERYONE DESERVES A HEALTHY LIFE !

PRIVATE 1-ON-1 COACHING WITH CHRISTINA

WANNA WORK PRIVATELY WITH ME ?

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COACHING OPTIONS


Coaching Packages:

3 months-package                      

6 months-package

12 months-package


1-ON-1 COACHING PACKAGES INCLUDE: 

▸ Free discovery call

 Weekly 1 – 1.5 hr sessions 

Step-by-Step guidance with weekly challenges we work on

Weekly home assignments and mental exercises 

Unlimited e-mail support

Free book written by Christina Daidone

100% Money Back Guarantee

1 - ON - 1 COACHING IS FOR EVERYONE WHO IDENTIFIES WITH THE FOLLOWING:

▸ You are very food and/or exercise obsessed which has taken control over your life and you want to break out of this cycle.

▸ You suffer from any kind of disordered eating or eating disorder such as anorexia, bulimia, binge eating disorder, food addiction, emotional eating, orthorexia and/or exercise addiction but you want to be finally free from all these food rules.

▸ You’re constantly on a diet, count obsessively calories and/or you go through a lot of yo-yo dieting but you are not able to sustain a healthy lifestyle long-term.

▸ You experience body-dysmorphia, body image issues, a low self-esteem and self-acceptance or any other kind of mental health issue regarding your body and outward appearance. You finally want to overcome these issues and live a happy and healthy life again.

HI, I’M CHRISTINA DAIDONE BSc, LLM -
YOUR MIND BODY EATING COACH !

I’m here to support you on your journey towards a better relationship with food, exercise and your body. I do believe that everyone deserves recovery from their eating & body struggles in order to regain a happy and healthy life !

 

With all I’ve gone through in my past, I know how devastating any kind of unwanted eating behavior can be, both mentally as well as physically. Back then when I was recovering from my own health struggles, I promised myself, once I am fully free I will try to help as many people as I can on this planet Earth to rebuild a healthy relationship with food and their body and regain their precious life ! 

I see it now as my purpose in life to be your guide & mentor that supports you as much as possible in order for you living again the life that you deserve !

 

You can count on me 100 % with 24/7 support in an authentic, safe and non-judgmental environment. It is my pleasure to guide you step-by-step to full food and body freedom without obsessively thinking about calories and food rules any more. 

I am so happy I could work with Christina Daidone. She truly wants to help people and puts a lot of effort in the work she provides. 100% quality and 100% trust. Thank you

- Kiran Abbas

POSSIBLE RESULTS AFTER COACHING SESSIONS:

✔ FOOD & EXERCISE FREEDOM – No obsessions over food and exercise any more and overcome all food dogmas and fears towards foods. 

✔ REGAIN MENTAL & PHYSICAL HEALTH – Recover successfully from your eating/mental health struggles and balance out your hormones. Get back to your Set-Point weight (your body’s healthiest weight) and be fully energized for living life again.

✔ REBUILD A LOVING RELATIONSHIP WITH YOUR BODY – Recover from all self- and body-hating thoughts and establish a peaceful and loving relationship with your body again. Regain full acceptance and appreciation towards your body and your outward appearance.

✔ GET BACK A HAPPY AND HEALTHY LIFE – Enjoy your life again with eating foods you love, creating amazing memories and never feel guilty again over the food you eat or the workout session you leave out.

WHY TO CHOOSE PRIVATE 1-ON-1 COACHING:

100 % ACCOUNTABILITY

I will be your personal coach guiding you through your whole journey until you reach full food & body freedom! I will support you 24/7 and help you in every part of the process while considering your personal needs and pace.

100 % RIGHT TOOLS

You will learn all necessary tools - that you need to achieve your mental and physical goals - that I have learnt in the past 15 years through working together with thousands of people and organizations in the health industry.

100 % INDIVIDUAL

Every client has their own unique background and history with food, exercise and their body. Therefore, every journey is very individual and working with a private coach who only focuses on your personal needs will be much more effective than any group coaching.

100 % SAFE AND NON-JUDGEMENTAL ENVIRONMENT

Getting back in tune with your body and rebuilding a pleasurable relationship with food can be a hard, scary and lonely process. Working with someone who went through the same and therefore understands you in every aspect of the process is tremendously helpful. Private coaching can for this reason provide you with one of the most supportive and safest environments on your journey.

100 % FASTER & BETTER RESULTS

Stop wasting your time and energy in trying to achieve your goals on your own by watching Youtube videos, reading blog articles and googling certain topics. I did try to go the journey on my own and it took me almost more than a decade. Don’t make the same mistake as I did and work with someone who is already where you want to be and can show you how to do it.

100 % SUPPORT

As someone who had struggled with eating and their body almost their entire life, I know exactly what you’re going through. I know the the feeling of uncertainty and helplessness, the mental challenges, the fears and doubts that come along on this journey.
Therefore, I am here to guide and mentor you and stand by your side the the whole process.

I love Christina’s approach towards eating and the body. She is not only focused on the physical surface but more on what’s going on inside of you. She really solved my issues. I am a new person now and have finally my life back.

- Ambar Malik

I can highly recommend Christina Daidone and her program. She understands the psychology of people and how to work on the mental part of overcoming an eating and body issue. Without her help it wouldn't have been possible for me to overcome my problems.

- Alexandra Bermont

MY APPROACH TOWARDS FOOD AND BODY FREEDOM:

My approach to achieve full food and body freedom is based on the Psychology of Eating Behaviors and the combination of the Science behind Intuitive Eating and Exercising. 

Nutrition and physical movement cannot go without psychology and vice-versa. 

What we eat affects how we feel, and how we feel affects what we eat“ 

Psychology plays a significant part in every area of our life. In fact, psychology can help us to understand why we eat certain foods in certain situations and why we avoid eating food under specific circumstances. 

I fully support the idea that there is a reason for every eating, exercise and body-image issue. Therefore, it is necessary to listen carefully to someone’s struggles and go a bit deeper in order to understand why these struggles are present in someone’s life. 

I don’t support the traditional dieting and over exercising approach to achieve body and health goals as this approach from what we can clearly see doesn’t work !

Together we will go step-by-step through all your struggles and establish an individualized plan that will eventually lead you to full food and body freedom. 

You deserve a pleasurable relationship with your body and food in order to regain your precious life !

I am following Christina since she started her work and I really love her approach towards food and the body. It has helped me tremendously in seeing my own body and food from another perspective.

- Grace Rebogio

Christina Daidone provides high quality information and education in the field of eating disorders and body image issues. She was helping me a lot with my own struggles and I am truly thankful for her work.

- Mahisen Mondal

PRIVATE 1 - ON - 1 COACHING SESSIONS INCLUDE:

FREE DISCOVERY CALL

In our first call (30 min) we will be discussing the coaching sessions and we can find out if we feel comfortable working together.

E-MAIL SUPPORT

I will be supporting you 24/7 via e-mail and you can ask me any question that is coming along your journey.

HOMEWORK ASSIGNMENTS

After every session you will be receiving an individualized homework assignment which will help you to manifest what you learn in the sessions.

EATING & EXERCISE PLANS

Upon request you will be receiving free eating and exercise plans that will help you in establishing intuitive eating and exercising. These plans are not for restriction purposes but only for helping you in rebuilding a healthy intuitive eating and exercising behavior.

POSITIVE BODY-IMAGE

You will be provided with exercise plans for establishing a positive body-image and body-acceptance/appreciation. This will help you in rebuilding a loving relationship towards your body and outward appearance.

SAFE CONVERSATIONS

Trust and a safe & non-judgmental environment where you feel comfortable is my number one priority.
You need to feel relaxed and safe in order to get best results fast.

After so many failed attempts, I was quite apprehensive to invest more money in recovery only to fail again. However, Elisa’s approach was different and I was desperate. What I think made the difference for me is that Elisa taught me to eat without rules, without limits, without meal plans.

- Romina, US

Read more testimonials HERE.