Causes of Binge Eating Disorder – An Analysis of Risk & Possible Factors

Binge Eating Disorder is a type of eating disorder and therefore categorized as a mental issue. A study at Fairburn and Harrison, 2003, revealed that 80-85% of people suffering from an eating disorder did not show signs of being underweight. This means that of everyone suffering from an eating disorder, only 20% were anorexic or […]

3 Lessons To Learn From Emotional Eating

Do you find yourself eating sugary and fatty foods when you are feeling down, sad or depressed? And you are eating a lot more of it than you usually would eat when feeling positive, happy and satisfied? Then you are probably experiencing something called “emotional eating“. Emotional eating also called “stress eating” where you eat […]